Applewood Hypnotherapy

I was a little sceptical about hypnotherapy but I went to Gail with an open mind and I'm so glad I did. I feel I have my confidence back and can now get on with my life in a much more positive way. I would recommend Gail wholeheratedly.

I suffered from general anxiety and lack of confidence. Gail helped me to stop feeling anxious and to believe in myself. It has changed my life!

'I didn't think I needed counselling but I felt like I needed help finding positivity again in my life. When a friend recommended Gail, I had no reason not to explore. I juggle many jobs and roles so find very little time to sit and simply enjoy. Gail explained that her guidance isn't counselling but learning how to use the intellectual brain rather than the primitive brain. This means that our thoughts can be rational and ordered. Gail has helped me to retrain my brain to focus- focus on the good things, the moments of relaxation and the time that I've managed to bring light to someone else. The beginning of this year has been very turbulent for me, and I genuinely don't think I'd have got through like I have without Gail's words of encouragement in the back of my mind. She has reminded me to focus on the good and not allow the negative thoughts to pile up. I now have the tools to see the sunny side of life, and to be able to share my sunshine with others.'

My experience with Applewood Hypnotherapy has been absolutely fantastic. I was diagnosed with Ulcerative Proctitis a number of years ago and after hitting a really stressful period (relocating, new job, new house, living in temporary accommodation etc) I had a serious flare up. It seemed that a variety of different prescriptions wouldn't seem to stop the symptoms. With a calm and caring approach Gail always made me feel as though recovery was possible. I went with a specific issue but I feel as though the course I took benefitted my mental and emotional wellbeing, as well as the physical symptoms. I have now been symptom free for a few weeks and not currently taking any medication for the first time in around a year. Thank you so much!!!

I would like to thank you very much for the help you have given me.

At the start of the this journey I had several issues causing me to have lots of negative thoughts and mood swings, the sessions really helped me deal with this and I feel so much calmer and positive about life in general.

I would recommend Gail to anyone who has similar issues, the benefits are really worth it.

I was a little sceptical about hypnotherapy but I went to Gail with an open mind and I'm so glad I did. I feel I have my confidence back and can now get on with my life in a much more positive way. I would recommend Gail wholeheratedly.

I suffered from general anxiety and lack of confidence. Gail helped me to stop feeling anxious and to believe in myself. It has changed my life!